Episode #38 — Battling Pain & Shame in Society with Sadie Lincoln
Sadie Lincoln, Co-founder & CEO of barre3
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Tune in this week as we dive into pain and shame, and hopefully come out on the other side with love and acceptance.
Show Notes
There are three letters in ESG. We spend a lot of time on the show talking about the environment and the governance, but we need to equally address the S… the social issues that society needs to repair because, without all three, none of it can be successful. My guest this week has been addressing an issue every single human can identify with: self-love, particularly in the fitness world, where pain and shame dominate.
Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.
Tune in this week as Sadie and I dive into pain and shame, and hopefully come out on the other side with love and acceptance. This discussion may seem a little bit different to what you’re used to on the show, but hang with us because we’re showing you the social issues perpetuated by the fitness industry, and the connections between dropping pain and shame, and Rebooting Capitalism.
- Why we cannot work to reboot anything without embracing love and acceptance.
- The connection between Rebooting Capitalism and addressing pain and shame in society.
- How Sadie was silently suffering with body image issues and chronic pain as she navigated the fitness industry.
- When the conditioning started that has left so many people believing in concepts like before and after and no pain, no gain.
- How barre3 is striving to change the pain and shame mentality that runs through the fitness industry.
- The specific pain and shame Sadie sees in the fitness industry that she’s trying to address, from body image to eating disorders.
- How Sadie has discovered the majority of people interact with fitness, and how barre3 creates a service that accounts for them.
What You'll Learn
Links Mentioned
Disclaimer
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